**SPECIAL FOR NEW RIDERS – unlimited access for 14 days **
Get answers to some of the top asked questions.
No, we do not. Please purchase our economical New Rider Pack for Unlimited Classes for $50. We’re pretty much giving it away here!
Try our New Rider Pack for $50 (available both in Melbourne and Sydney Studios) which gives you UNLIMITED BASE class access. These classes are simplified and coached to be less advanced to allow newer riders to make sense of the style first. This is an economical way to try different instructors and styles of classes. Perfect for beginners!
It’s incredibly safe, especially for your joints as it involves using a stationary bike! The great thing about indoor cycling bikes is that you ultimately make the rules. If anything doesn’t feel good, or you need to sit down or stop, you are able to do so instantly.
We match our legs to the beat to a variety of tempo’s with a huge focus to stay in the saddle until you are comfortable and safe enough to leave it.
Spinning involves using indoor cycling bikes where you can climb or sprint to different tracks.
RIDE is a whole other world, get ready for your life to change! The music is euphoric, the bass pumping, and you’re matching your legs to the beat of the music. It’s a skill as well as a challenge, and there is no better feeling than a whole room synchronizing together. Trust us, you’ll be hooked just like us!
We coach to all levels, and always provide many options. Your safety (as well as enjoyment!) is our priority. Ultimately, you are on a stationary bike so are able to decide how fast, far or much you can go. You are always in control!
We recommend starting with BASE classes to get used to the simplified programme approach that allows you to really learn from the best foundation.
You just need to bring yourself, a big bottle of water (we also strongly recommend electrolytes) a towel (if Sydney based) and a willingness to try! You prepare by creating an account with us online, purchasing a package and then booking into classes on the timetable that suit you. Show up 15 minutes early to ensure adequate time to be shown around the facilities, try on the correct cleated shoes and set up appropriately on your bike.
Got a burning question you need answered. Send us a message and we’ll get back to you.
The Ultimate Mind Body Cardio Experience. Vicious Cycle is the boutique fitness experience you have been waiting for. A truly euphoric indoor cycling experience!
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