WITH MASTER TRAINER TANYA WEEKS
SPRING INTAKE
VC30 — 30 Days. Your Training. My Plan.
PERSONAL COACHING. SMARTER TRAINING. REAL ACCOUNTABILITY.
VC30 is a 30-day personal coaching experience designed to help you get more from the training you’re already doing.
We start with a 1:1 strategy session with Tanya, where we look at your goals, current training, schedule and what you want to achieve.
From there, you’ll receive a personalised 4-week training roadmap across:
- RIDE
- BOOTCAMP
- REFORMER
- RECOVERY
WHAT’S INCLUDED
- 30-minute 1:1 strategy session
- Personal 4-week training roadmap
- Weekly accountability check-ins
- Training targets + progress tracking
- Recovery guidance
- General nutrition + supplement support
- Adjustments based on your progress
- Motivation + support when you hit roadblocks
You continue using your existing Vicious membership or class credits.
VC30 is the coaching layer on top.
SEPTEMBER INTAKE
15 spots only
$149 for 30 days
You don’t need to train more. You need to train smarter.
THIS IS TANYA AT 50
THIS IS TANYA AT 40
Same body. Different level of training. The difference isn’t more classes.
It’s not more cardio.It’s understanding how to train properly.
How to activate the right muscles.
How to structure sessions. How to get more out of every single workout.
After 15+ years coaching across Ride, Reformer and Strength…
Tanya can see instantly why most bodies stop changing.
💬 What clients experience:
“Before working with Tanya, I was doing all the classes but nothing was changing.
Within weeks of adjusting my technique and structure, I felt stronger, leaner, and finally saw definition.”
— Tori James
“I didn’t realise how much my form and training approach was holding me back.
This completely changed how I train — and my body responded almost immediately.”
— Jane Spencer
