**SPECIAL FOR NEW RIDERS – unlimited access for 14 days **
This is where you start! Our signature 45m RIDE class. Suitable for first time riders or anyone who doesn’t regularly RIDE. Our signature MindBody cardio experience that incorporates weights and moving meditation but with a less intense feel.
Our signature 45m RIDE class. Open to all levels. RIDE our signature full body MindBody cardio experience that incorporates weights and moving meditation.
Our ADVANCED 45m RIDE recommended for regular riders looking to take their RIDE to the next level. Expect faster and longer runs, less recovery, more power and complex sequences and drills.
Our newer program that is still a Mindbody Cardio Experience but with an endurance focus. Expect weights throughout the RIDE instead on one featured weights track and our signature moving meditation track on the end. A class for all levels but we recommend new riders take 2-3 BASE classes first so they are familiar with the basics and technical side of the RIDE.
RIDE our signature Mindbody cardio program for 30mins before hitting the mat for another 15mins and going deep into the core muscles for a CORE burn!
Our very popular HIIT Tabata style class that is a combination of cycle drills and mat drills focusing on core. This 6 rounds of 40 30 20 tabata drills will see you alternating between bike and mat in our backroom for a abs blasting, core burning, high heartrate super sweat session. This is not a regular Rhythm Riding session. This a strength building cardio circuit style workout.
The Ultimate Mind Body Cardio Experience. Vicious Cycle is the boutique fitness experience you have been waiting for. A truly euphoric indoor cycling experience!
Download our mobile app! Schedule your next ride directly on your mobile phone.
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